Better Off Without You

by Lori Dwyer on January 30, 2012 · 82 comments

Every now and then I get an email from, or talk to, a bloke who tells me they empathise with my husband, that they’ve been in the state of mind he was in when everything went wrong. A lot of them have read the post I wrote about men and suicide.

Some of them say thank you, just reading that helped me. Others of them say that had they read my blog, the living, grieving aftermath of a suicide, they may have felt differently when they were considering it themselves. And there are those who say that reading my blog wouldn’t have made one iota of difference to how they felt or how they acted.

All valid reactions, and thank you, gentlemen, for your honesty and candor. I love feedback. I love correspondence. I love to know if and how this blog is effecting people. It helps…. death always has to has to have some kind of purpose. Meaning making- the human skill of giving death a deeper meaning than the stopping of the heart, the slow decomposition of cells- it’s what allows to move on, psychologically, from grief.

But I digress. I was getting to the part where I say that there is, I’ve noticed, a common theme amongst the men who write to me, those who have considered- or attempted- tot take their own lives before. Women say it too, but not as frequently as men… never as often as men.

“I really, honestly, thought my family and the people I knew would be better off without me.”

It scares the shit out of me, how often I’ve heard this. How deep the conviction behind it. How solid, and irrefutable and logical people tell me it is. Not just a misguided belief that no would miss them much at all… but a deep core belief that the rest of the world- their loved ones in particular- would really, truly be better off without them.

And I know, first hand and in terrifying technicolor, just how very wrong that notion is. Just over twelve months after my husband took his own life, and I see the spiraling, spider-webbing consequences of it every day.

And if you don’t believe me, I can prove it. The consequences stack up day after day after day… it’s written in the life stories of myself and my children and so many people I know and love.

I can tell you about it, show you the proof.

A mother, broken, waiting to die. A sister who has lost the only man she could ever depend on, so devastated by her loss she just can’t control her pain and lashes out at others cruelly and indiscriminately. A teenage girl who’s lost her anchor, her rock, her hero.

A woman, not even thirty, who’s had everything taken from her, who’s crippled with grief and pain and anxiety. A little girl who knows Santa better than Daddy. Who will never, ever know her father, who called her his princess. A little boy who, at four years old, understands more about death than any child should, and sometimes still curls up on the floor, with his father’s pillow, listening to his dad’s favorite CD, and he talks to me about how tall Daddy was, how high he could jump. He tells me, when I cry, that it’s OK, Daddy is watching me from Heaven and I can still talk to him.

And did reading that last paragraph break your heart? Good. Because that was my intention. If you ever think anyone would be better off without you, I want you to remember that image. And there’s more. You think that’s where it stops, with the people closest to you, those immediately involved with you? You are wrong.

I can show you a man who was already grieving, who’s lost the only bloke who understood him, the only other male he could talk to. I can show you a woman who has had her faith in God badly shaken, her belief in happiness undermined. I can show you a couple, together for twenty years, now divorcing- the result of compounded events, part of which was the poison that invaded their lives when mine fell apart.

I can show you a child who should have a godfather, two grooms who were missing their best man. I can show you an ambulance officer who will never look at things the same again. I can show you a psychologist who had all her perceptions realigned. I can show you a man who had to live through his own father’s suicide all over again.

I can show you two small children who miss going to daycare with their best mate, who don’t understand why he left to move far away. I can show you a boy who became a man in the week he painted the Purple from my life. I can show a woman who is haunted by CPR. I can show you men, a few of them, who seem to have lost their balls when they lost their friend.

I could go on, I could write this list forever… but it hurts, and I don’t need to. I’m sure you understand what I’m saying. You really, truly think that anyone in your life would be better of without you, after reading the list of pain my husband’s suicide has left behind? Can you see how far it reaches, how it didn’t just effect us, or his family, or even just his friends? It left a pattern, a long, long path of destruction, and after twelve months, it still has not stopped.

No one will be better off without you. You can even think to yourself “It will hurt now, but eventually, in a few months, they’ll be better off”. And I can tell you- you are wrong. No one will be better off without you, not now, not in the future, not ever.

Suicide, taking your own life, however it’s done or however minimal you think the harm may be- you are wrong.

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{ 82 comments… read them below or add one }

Ellie December 21, 2014 at 7:54 pm

I was hoping to see something in this article to help dash my beliefs that my friends and partner would be better off without me but, sadly, it seems still true. Of course children are never better off without a parent. That is the natural state of things. I have no children. My family and I barely get along. My partner recently called me dead inside and is biding her time to break up with my after Christmas. I’m no good to her anymore and my poor friends have to put up with my whining and depressed mood for years.

I’ve got no job because my anxiety and misophonia made it impossible to hold down. Not only can I no longer get one so my partner pays my way, I can’t see any career that I could stand, much less enjoy. So right now I’m draining her money, ruining her life and generally being utterly worthless.

The thing that kills me the most is that five years ago the best person I have ever known died of cancer and I’m still here, this useless, pathetic ball of depression, wasting everyone’s time.

So I thank you for writing this. I truly hope it helps other people. But unfortunately it did nothing for me. They would be better off.


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mark February 28, 2013 at 6:19 pm

i disagree- some will be better off. it depends. you are saying in your situation people are not better off but no matter how terrible it may sound or how much we dont want to live in a society where it would be true that someone be better of dead, sometimes they are. Your example shows a man who was intimately connected with people- some are not. Your example shows he had a good relationship with his wife- some have a horrible one with fighting in the house. Some men cant find work and are a drain and a burden- my wife has even told me this several times. Most people would have seen it coming in my case and remember me more fondly than they think of me now (often the case). As long as people no longer have to deal with a person they can compliment them even if the compliments are false. I’m not going to kill myself but I may get a divorce and move to a different country than my spouse and child. This is going to be a huge stress on my already feeble life- not sure I ca take that stress and it may just push me over the edge. You assume a lot of things in this post-dont.


Lori @ RRSAHM October 1, 2012 at 1:44 pm

Oh anon… I wish you'd left me your email address. You are worth more than any money you can leave them.

I own a house, here, I'm lucky… but it's nothing compared to my son telling me he misses his dad. I'd sleep in a cardboard box, and I'm sure my kids would too, if it meant we got to have him back again.

They need you. YOU. Broken, in pain… any way you come. THEY NEED YOU.

Please email me. This doesn't have to be the end- life's a continium.


Anonymous October 1, 2012 at 10:16 am

I lost my job over a year ago.
I'm losing my home right now.
I lost my health insurance last week.
I just got a notice that my unemployment is running out.

Through all of this over the last two years, I've been able to somehow keep making the child support payments to my remarried ex.

But now, with the unemployment running out, I will have reached a new low and be unable to financially support my own children.

I have turned my face to the sky on many ocasions, to ask the Universe what my path should be.

The signs are unmistakable. Every time I start to think that maybe, just maybe i should stick around, another one comes up and slaps me across the face and lets me know that I haven't been paying attention..and gets me to focus on where the Universe wants me to be.

So, yes – I DO beleive they'll be better off, even with the pain that you speak of. Because the pain of me staying and them watching me continue to fall into defeat and failure would be worse for all of us.

I love them all very much, even my ex. I love them too much to keep being THIS. They'll get the insurance and there'll be an end to this constant failure and defeat.


Anonymous February 22, 2012 at 2:16 pm

I just wanted to add that the grief extends much further than their immediate loved ones. Last week I had the misfortune of hearing that the son of a former neighbour of my grandfathers committed suicide last month. My grandparents and his were very close and they shared a wire fence which had a gate between the two properties. We were the same age and played together often until his parents moved away when he was about ten. He left behind an estranged wife and two small children. I have been weepy and grieving all week, as though I could have done something to prevent it if I had only known he was going through a hard time. It's like an important formative part of my life has been wrenched away. I remember his cheeky smile, the way we used to listen to truckie's conversations on his Christmas gift of walkie talkies and especially interrupt the romantic ones. How bright he was. And he can never come back. I'm angry at him for doing it to his lovely parents and terribly upset at the same time.


Anonymous February 6, 2012 at 11:56 pm

Sorry, but this 'view' isnt helping anyone in the mindset being discussed.. Its a view of those looking upon others in the mindset being discussed… Even reading ALL previous comments, its showing that its an outside opinion by people who dont understand what impact such thoughts have on a person. Im not saying I dont afree with ur message, but its almost like a anti drug talk by someone whos never touched drugs and have no idea of what goes on inside the effected persons body and mind. Is it selfish to take ur own life..yes…but in your mind, its far from it, and ur not wrong.. If u feel this way, I strongly suggest seeking out a psychologist, it works, they help u get into ur own mind and take control, counsellors are for kids and sorry if u are one, but its so different so if you have only been to a counsellor, get urself to a psychologist before taking any action on what you may be thinking. I get it. Ive been there. I wish I could help more people to get themselves out of the dark places the world offers, and when u get diagnosed wirh mental illness, get two opinions, and with medication get head space help and work yourself out of it. It doesn't have to be a lifetime illness no mater what they say, u do have the power to take control of mind, grab it by the balls and fight for life. You Are NOT ALONE..


Lisa Wood February 3, 2012 at 9:52 pm

Lori – there are no words. Thanking you for being strong enough to share your pain and your journey. May this save someone. xxx


Anonymous February 3, 2012 at 7:50 pm

Sorry for your loss. I understand how people feel when they try to take their own lives.I have suffered depression for years. I hope you are able to get into a happier place soon.


ruddygood February 2, 2012 at 9:04 pm

Lori, you save lives every time you write, I'm sure of it. x

Please, people – heed her words. Listen to all these people sharing their own experiences with depression, suicide and loss.

Your family, your children, your friends; they don't feel *relief* when you're gone. Don't use them as an excuse. Seek help.


mark February 28, 2013 at 6:31 pm

what if you have no friends? really when you get older as a man it isnt like women who gossip together- men just dont always have real friends- they loose touch because they are doing family stuff and working. What if family is absent? Maybe you live on the opposite side of the country or the world and dont really have contact unless there is a funeral or wedding, is that the family who will miss you. children yes they will be sad and miss you and that is enough but sometimes your spouse and others would really be relieved. That is no excuse to kill yourself- you should just distance yourself from those people.

the world is extremely meaningless they way we live today. If we keep filling our lives with entertainment and buying stuff and talking about nonsense we can avoid this fact but it doesn’t solve the problem. We need to face the fact that we are all at sea moving in a downward spiral.


NozomiBlackbird January 31, 2012 at 5:33 pm

Lori, thank you for your words. I remember very clearly and still hold dear an old photo from my sophomore homecoming dance; I was on my way to a bottle of pills when I passed the same photo I passed everyday, and seeing the faces of my dearest friends saved my life. As much pain as I was in and as much as I truly believed their lives would be better for not carrying my burdens I realized could never put them through the pain of having to mourn me, however much I believed I didn't deserve their grief. 10 years later I am in a much better place in every way thanks to those wonderful girls whom I still talk to on at least a weekly basis, and that old photo still has a place of honor where I can see it every day and remember how they saved me, time and again.


Anonymous January 31, 2012 at 10:32 am

I've had these very thoughts. This is all very rational to those who are sound of mind. Sadly there is nothing rational about someone crippled with depression.


Megs January 31, 2012 at 9:53 am

Lori, I have only just started following your blog and I had NO IDEA about your past. To say that my heart is broken for you is an understatement; you're such a strong woman for being able to talk about it so openly.



In Real Life January 31, 2012 at 5:34 am

That is such a powerful post, Lori. Thank you for writing it.


Kellie January 30, 2012 at 11:07 pm

Oh Lori. So well written. The tears are falling right now. I hope it's heard loud and clear. xx


BUSH BABE January 30, 2012 at 11:01 pm

You think you know. I thought I knew. I have no idea, but I sure as hell am sharing this post in every way I know how.

Many hugs to you – not sure it will help you (can't hurt, right?) but sure makes me feel a bit better.
(Jeanie's sister, above).


jessica January 30, 2012 at 10:53 pm

I too am sorry to hear of your heartache and your loss. Thank you for sharing something so personal and close to your heart. You're truly amazing and I pray you see better days with your precious children, friends and family. xJess


jeanie January 30, 2012 at 10:39 pm

I am so sorry for your loss – I too lost my daughter's father to suicide, although he probably thought that he was saving the world with his actions(he was schizophrenic), so at least (?) I had the ability to answer his mother and sister and daughter and brothers and mates with information about his illness they didn't want to acknowledge while he lived.

Depression is a horrible illness, it truly sucks at your soul and tells you lies.

My wish is for people to realise that Mental Illness isn't about "putting on a happy face" or just putting your mind to it, but chemical imbalances that can be assisted in rebalancing and that there IS help out there (not just good mates, but great therapists) to get techniques to recognise triggers and claw your way back to what "normal" people would consider base camp.

Best luck to you and your family in your journey forward.


Maxabella January 30, 2012 at 10:21 pm

Oh Lori. So much pain. x


Anna @ green tea n toast January 30, 2012 at 10:06 pm

Hi Lori,
I only came across your blog recently and after reading a few past posts I just want to say that I'm sorry for what happened, that I'm glad you seem to be in a happy place at the moment and that your blog seems to be striking a chord with a lot of people.
Years ago back in the UK I worked for a fantastic child bereavement charity called Winston's Wish (check it out – they do amazing work), who among other things run specific grief camps for children of parents who committed suicide. They were powerful, emotionally charged weekends but the outcomes were amazing. As part of the training I found it really interesting to learn that men were much more likely to kill themselves than women. Scary stuff seeing as they are the ones less likely to talk about their feelings. Hopefully with people like you getting the message out there it will make some men stop and think. Thanks for sharing your world. xx


Anonymous January 30, 2012 at 9:48 pm

Lori – this month alone, three people I know have attempted suicide. Two were successful. Those two left behind grieving partners and children. The survivor is my 14 year old niece. I am devastated. Your post is inspiring. I'll be forwarding… xxx


Anonymous January 30, 2012 at 9:35 pm

Unless you have faced thoughts of suicide, I don't think you can possibly understand from that person's point of view. Of course it makes no sense to those left behind. But in addition to "people would be better off without me" people with suicidal thoughts also think "I would be better off without the pain and anguish in my life". It's when the pain is so utterly unbearable that those thoughts creep in.

I don't know what the answer is. But I imagine those you help aren't the ones who have really really considered suicide or even attempted it. I have. When the pain was just too much for me to bare any more and it felt like the only way out.

You are an amazing woman Lori and I really do feel for you. I lost a friend to suicide and know that it is hard to be left behind. But it doesn't stop me from considering taking my own life when things are really that unbearable.


Renee | About a Bugg January 30, 2012 at 8:48 pm

Thank you Lori. Your raw honesty, while no doubt extremely painful, will hopefully help others.

Even if it just helps one.



Anonymous January 30, 2012 at 8:18 pm

How do you have the strength to even get these words out and share these feelings? My brother committed suicide 3 and a half years ago and I am still hiding from the pain and too afraid to even think about him. You are such an amazing, strong woman for sharing this.


Anonymous January 30, 2012 at 8:07 pm

Lori,thank you.Like several of your commenters,I have endured childhood abuse from age 3 yrs.Bullying at work and being blamed for things going wrong in my family's lives.Depression is a regular visitor,and despite knowing logically that I am loveable and cherished,there lies in that tiny core of me the knowledge that I am vile,useless and undeserving of any emotion.I can hide it ,disguise it,deny it,but it is still there.The only things that prevent suicide is, who would look after my animals,and grandchildren,For them I still exist.


Amy January 30, 2012 at 8:00 pm

Thank you for writing this Lori.

I can only imagine how hard it would have been to get these words out.



Anonymous January 30, 2012 at 7:50 pm

Please read Deb's poignant comment above. While you may see the anguish your unhappiness is causing those who LOVE you (Why else do they stick around?), your taking your own life will end your own pain but will be the start of their pain-an unending pain as those who have lost loved ones many years ago have attested to in the above comments.


Anonymous January 30, 2012 at 6:45 pm

They may be stressed and in pain, but they continue to deal with you because they care. My sister's suicide attempts pissed me off big time because I couldn't see the sense in them and I felt powerless in helping her get well. Because I love her. She is now properly diagnosed (bipolar) and such a special person to me and my kids. Depression and bipolar close the window on hope, but it is still out there, you just need to find a way to prize open the window


Melissa January 30, 2012 at 6:45 pm

"It will hurt now, but eventually, in a few months, they'll be better off"

Is exactly what I thought. Until Tony died.


debutdad January 30, 2012 at 6:40 pm

A friend suggested I take a look at your blog and the first post I read was this one and it's very deep.
You're writing deserves more accolades! Great post!


A Daft Scots Lass January 30, 2012 at 6:09 pm

You make some profound statements in your post. Someone suicidal needs to connect with the people around them and talk to them, even if its a complete stranger. You never know when you could've saved a life, and the entire network of people around that life, by just TALKING to them.


Anonymous January 30, 2012 at 5:53 pm

This is the first time I've ever commented anonymously on a blog.
I have to for what I am about to say. Not because it is meant to cause hurt, but because I am not ready to let the world know, you know, that it is me feeling like this.

Logically I can see and understand every single letter you typed. The logical side of my brain, it still works. I am smart, and clever. I understand this.
Emotionally. No, not even that, it's another part entirely. The core of me I guess. It doesn't believe this. It doesn't believe it for a second. How small and easy it would be to take my life out of the equation, and all of the problems and harm I bring to others. The burden that I am.
I see their stress, and pain over having to deal with me again. The pain I cause myself? I can deal with that, but the pain I am causing others? The one's I care about most. The guilt is far too heavy, and I feel like they would feel relief for my absence. Relief that I am gone. Forever.

It's forever a battle between my logic stopping me from acting on the way I am feeling, and so I entertain violent thoughts and desires in my mind only, forever aware that if that logic slips for too long a second, that my life will slip away too.


Wanderlust January 30, 2012 at 5:46 pm

Lori – you will save lives with your writing. You are beautiful. x


Jane January 30, 2012 at 5:40 pm

Lori, this is an amazing post, and SUCH an important message. To the world you may be one person, but to one person you are the world. xxx


Cath January 30, 2012 at 4:17 pm

Thank you for sharing your journey Lori if one person stops and thinks because of your words that will be great.

Thank you for being so open and honest and raw!

C xx


Cassandra Louise January 30, 2012 at 2:57 pm

Thank you so much for writing this. You had me in tears over your words, and over my own feelings.
I have been depressed since my early childhood, and I have contemplated suicide a number of times in my life, when I saw no way back up. I am fortunate that every time I get close to that point, something happens to remind me that I do have worth and I can get through.
Coming from an abusive background I have always had difficulty seeing my own value, but today this post is the thing that has helped me do just that.


Deb @ home life simplified January 30, 2012 at 2:32 pm

When I suffered severe PND i considered suicide – i truly felt that people would be better off (and certainly my own pain would end). The only thing that stopped me was that once I was on medication I could at least rationally think of the aftermath and knew I could not leave my kids and husband with the pain for the rest of their lives. My pain would have ended but theirs would have just begun – on my darkest days that is what kept me going.

If people are having those thoughts I hope they will seek out help and medication as you can feel better.

I am still so sorry for your loss Lori!


Deb @ home life simplified January 30, 2012 at 2:32 pm

When I suffered severe PND i considered suicide – i truly felt that people would be better off (and certainly my own pain would end). The only thing that stopped me was that once I was on medication I could at least rationally think of the aftermath and knew I could not leave my kids and husband with the pain for the rest of their lives. My pain would have ended but theirs would have just begun – on my darkest days that is what kept me going.

If people are having those thoughts I hope they will seek out help and medication as you can feel better.

I am still so sorry for your loss Lori!


Sapphyre January 30, 2012 at 2:15 pm

Thankyou Lori. Beautiful. And I don't think enough has been spread about the impact. Thank God my husband has been able to hear from me about the impact of the suicide of our daughter's friend's dad. He used to say "You'd all be better off without me" regularly Now he's seen that their son has still not made it to school in the 10 months since his father's death, he's started to 'get it'.


Lisa Lintern January 30, 2012 at 2:10 pm

Lori – I have no doubt the words you share with us on your blog, especially this post, will help someone. I'm in awe of your courage. Thank you. xo


staticsan January 30, 2012 at 2:09 pm

I just wish my ex-wife would read this and stop hiding from me. She has my child.


kaz January 30, 2012 at 2:02 pm

By the showing him your blog tonight.


Kylie January 30, 2012 at 2:02 pm

My greatest admiration for you comes when you write this stuff. You're willingness to share the reality, the hurt, the devastation, your drive to prevent this happening to another group of family and friends makes me love someone I have never met more. You are incredible, amazing and a truly inspiring person. Thank you.


Nicky Singh January 31, 2012 at 12:58 am

Hi Lori, Your right, no one would be better off without you! Great post, very well written.

Nicky Singh


fifi_labelle1 January 30, 2012 at 1:47 pm

Lori, I know that your ears are probably deaf to people telling you how brave you are, and that you didn't have a choice to write about this…..but from the bottom of my heart if by telling people about what you have gone through stops someone else from making a decision that changes the lives of those around them for the worse then you have given another family the gift of life….


kaz January 30, 2012 at 1:36 pm

Lori, just last night my husband took a shot gun with the intention. I went after him and thankfully it didnt happen. the very same thing you talk about is what he said.Depression is such a horrible disease.


Anonymous January 30, 2012 at 12:53 pm

That is true Karen, when I am in the frame of mind where I am thinking about it, I truly believe that I am doing everybody a favour, and that deep down they are wishing that they hadn't been "stuck" with me as a friend, partner, etc


Karen January 30, 2012 at 12:44 pm

And I think I need to bookmark this post for the next time those dark thoughts come around.


Karen January 30, 2012 at 12:34 pm

(That, in those moments, we are NOT thinking straight nor necessarily capable of it)


Karen January 30, 2012 at 12:33 pm

My husband and I were just discussing this before dinner, but regarding me rather than him. I've had periods of suicidal thoughts since the age of 10 (I was bullied and ostracized terribly until high school). I was trying to explain how, when some people (like me) are at the point of considering suicide, we are not selfishly disregarding the feelings of those who love us, because at that point we are feeling very unlovable and like those we do love would be much, much better without the burden of us.


Adrienne January 30, 2012 at 11:48 am

You are absolutely right. When my aunt moved her head onto her ex-husband's garage wall, she shattered the lives of at least 20 people and not one of us is better off, even now, over 30 years later.

Trouble is, depression is such a fucking liar.


Anonymous January 30, 2012 at 11:41 am

This is a very powerful post and I'm glad you mentioned women because this thought process happens to us as well.

I, to a certain extent, also have to agree with anonymous @ 3.34 – some people don't have that network of people in their lives and so possibly rightly believe they won't be missed, this world won't feel a loss at their disappearance – sad but for a lot of people that's the reality.


seasidechik January 30, 2012 at 11:37 am

Lori, I have shared this post on my facebook, and have used your URL in my blogpost for this morning aswell. I hope you dont mind.


KateOnTheGo January 30, 2012 at 11:36 am

An amazing post, Lori. x


Just Another Fallen Angel January 30, 2012 at 11:35 am

I couldn't have said this better myself.

I too heard the words "you'll be better off with out me"…and honestly it's not how my husbands suicide affects me that bothers me…it's what he did to his children and the COUNTLESS other people in his life. Years later it's still affecting so many people.

Thank you for writing this. So others could understand as well.


Zoe Paige January 30, 2012 at 11:27 am

Lori, you're amazing. Your words always give me goosebumps. Yes, my heart did break. For you, your babies and everyone else that was affected by Tony's death and anyone else whose life has been turned upside down due to suicide. Xx


Anonymous January 30, 2012 at 11:15 am

Ok someone is playing silly buggers here, I am anonymous "word in the defence" and I did not add "beg to differ" .That is being a bit rude.

I am not here to be rude or start any arguments, I am just putting a view forward, and wanted to be taken seriously.

I will not be "chipping in" with responses


•´.¸¸.•¨¯`♥.Trish.♥´¯¨•.¸¸.´• January 30, 2012 at 11:09 am

Powerful and poignant. I wish everyone could read this .


Dr Bron January 30, 2012 at 11:07 am

Hi Lori. My dad died 37 years ago, not from suicide, but from a car accident. I was 10 years old. You can say it's different because he didn't mean to die, but it's not different – he's still dead. And 37 years later, the pain has not diminished at all. I still feel robbed. My dad's death was an accident. Don't inflict that pain on your family on purpose.


Carly Findlay January 30, 2012 at 11:04 am

Wow. Just wow. Thank you for writing Lori.


Anonymous January 30, 2012 at 11:03 am

And I still beg to differ.


Sophie January 30, 2012 at 10:35 am

So proud of you Lori for writing this. Who knows how many people you have made think twice… it will have made such a difference. xx


Anonymous January 30, 2012 at 10:34 am

A word in the defence
Hmmm I understand what you are saying and see that in your situation all this is true.

However I had a "but" to nearly all of your points, Sometimes you don't have any good mates, you don't see any of your groomsmen any more, you don't have a relationship with your sisters anymore, your kids are grown up and don't seem to be interested in anything you have to say.

Sometimes it "IS" really hard to believe that, the world won't just blink, then move on like nothing ever happened, lighter for not having to drag the heavy weight along with it.


Jo January 30, 2012 at 10:31 am

Thank you, Lori.


Donna January 30, 2012 at 10:27 am

I'm speechless… Lori, this is the most powerful and profound message for suicide prevention I have ever read. This needs to be the one thing all males read. The picture you paint is so haunting so heartbreaking I just do not know how you do it… You are one amazing, tough woman and I honestly salute you and your bravery x


Julza January 30, 2012 at 10:24 am

Thanks – one heart beat a minute for you and yours. I sat with my lovely friend on what would have been her husband's 19 wedding anniversary on his remembrance seat over looking a beautiful sunset. This year is the last year that they will have been married more years than he has been gone. The tipping point of the past and the future goes over centre next year…and I still uttered the same words this year as I did when I heard he had jumped "you STUPID bastard.." with respect and love and the desire to bring back that moment, to hold his hand and take some of his burden. And he was just my great friend's husband – I can't imagine the pain of it being a brother, or a father or your lover.

Thank you – what you do matters.


Stacey January 30, 2012 at 10:19 am

so powerful Lori, so true


Ozzie Thriftmumma January 30, 2012 at 10:18 am

This made me feel goosebumps. Fantastic post Lori. I think women can benefit from this too. Noone would be better off without you!!


Anonymous January 30, 2012 at 9:41 am

Dear Lori,
This is the first time I have read your blog, a good friend of mine shared on facebook.

I can't even tell you how deeply this blog effects me.
Last year I spent 9 and a half weeks in hospital because I attempted to take my own life. I have 2 children- my eldest was 2 and youngest 4 months when I was admitted.
Endless lists of people would ask me why. My response was always "my husband and children would be better off without me. Sure it would hurt at first, but they would be better off."
I still believed this on some level until I read your blog. It has shattered the perception.


Christy January 30, 2012 at 9:30 am

So eloquent. So heart-breaking. Thank you for being so brave for all of us. x


Nikki January 30, 2012 at 9:05 am

Thank you for sharing this, I am in tears.

My birthfather committed suicide 42 years ago, aged 22. And I can tell you, 42 years on, it is STILL impacting on our family.


Lynda Halliger-Otvos January 30, 2012 at 9:00 am

sending warm hugs and kleenex for all of us who cry for you and your family.


Christine January 30, 2012 at 8:59 am

as a counsellor I want to underline that statement – the honest thought that everyone is better off without one's presence – is so frequently expressed. And so mistakenly as you say.It happens all too often.

If you feel like this, if you believe this, get help. Now.


Watershedd January 30, 2012 at 8:45 am

Thankyou, Lori. One more point. Simply walking way, disappearing is no better. Hoping 2012 is full of joy for you and your babes.


Eccentricess January 30, 2012 at 8:38 am

Tears sliding down my cheeks.
So well said, Lori.


Lyndal January 30, 2012 at 8:37 am

Thankyou Lori, for writing this – so powerful.


keeks January 30, 2012 at 4:53 pm

Thank you for writing this. It has made a difference to me and made me see things differently. This post felt like a hug and a talk with a friend which I have been desperate for both, for someone to get it.

I'm so sorry for your loss.

Thank you, thank you for writing this.


Eccles January 30, 2012 at 2:17 pm

Dear, dear Lori – I'm weeping for this post & all those who have been touched by you & your life. Death, who has visited my family too frequently of late, is hard enough to cope with, but suicide & the reason behind it, is so much harder. Like Karen, I made my first attempt as a child. Like her, I was bullied to that point. Unlike her, I still deal with bullying & I'm over 50. I have failed twice more since then, and, yes, there are days when I still think my children & husband would be better off without me. But I live by the rule of 3. 3 failed attempts – there must be a reason. I wasn't good enough (story of my life), or I'm meant to be here. What for, I don't know. That you keep going, looking after your two beautiful children, working on building a life without your soul mate, helps me to keep going.
All I can say is "Thank you".


Claire January 30, 2012 at 12:32 pm

Thank you Lori,
I know that feeling very well & its slowly taking time to realise, that maybe you're right. Peope judge it being a selfish act, when to be honest, I believe people are trying to be selfless
But as Adrienne said, trouble is depression is a liar.
Your posts are beautifully heartfelt, and I truly hope your life continues to get better @ better.. Xxx


Madmother January 30, 2012 at 9:00 am

Lori, you give so much to so many with your words.

Am going to make EVERY man I know read this.


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